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LEADERSHIP AND THE PYGMALION EFFECT -- AN EXERCISE
posted: Mar. 23, 2021.
LEADERSHIP AND THE PYGMALION EFFECT -- AN EXERCISE Previously I have asked my organizational leadership class the question "Are you a leader?" As you are probably aware, this is not an Read more -
SERVANT LEADERSHIP ---UNREALISTICALLY IDEALISTIC OR SOLIDLY PRACTICAL?
posted: Mar. 23, 2021.
SERVANT LEADERSHIP ---UNREALISTICALLY IDEALISTIC OR SOLIDLY PRACTICAL? Bill Shearer A few nights ago I was meeting with a graduate class in Organizational Leadership and discussing the work of Robert K. Greenleaf, the retired Read more -
MATT
posted: Mar. 23, 2021.
From Chapter 1
Matt’s Dis-ease
Matt was deep in thought as he began his morning shaving ritual. The guy in the mirror looked tired and worried. Taking a closer look and gazing
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ECOTHERAPY
posted: Mar. 23, 2021.
An excerpt from Mindful Choices for Well-Being, Chapter 14,
Mindfulness Practices Toolkit
ECOTHERAPY
“It is not so much for its beauty that the forest makes a claim upon men’s hearts, as for that
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DO/GET/ BE /ACT
posted: Mar. 23, 2021.
DO / GET / BE / ACT
Much of my work is about self-awareness and self-development. Hopefully, you'll use this material to help you create a personal vision, and a strategic
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Breath Awareness and Retraining
posted: Feb. 21, 2021.
MINDFUL CHOICE 1 Breath Awareness and Retraining “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as Read more -
HABITUALIZING— The Short Version
posted: Feb. 20, 2021.
“HABITUALIZING” Building Foundational Skills for Intentional Relating It’s all about choices, great choices versus bad habits. The essence of being great in your relationship is intentionally and consciously practicing foundational skills until they Read more -
HURT PEOPLE HURT PEOPLE
posted: Feb. 20, 2021.
HURT PEOPLE HURT PEOPLE, Bill and Robin Shearer At first glance the title of this piece might not make much sense. If it had a comma in the middle it would read Read more -
Six Stage Recovery Pathway for Compulsive Dieting, Anorexia Nervosa, Bulimia, Bulimarexia, and Binge Eating
posted: Feb. 19, 2021.
Six-Stage recovery pathway for Compulsive Dieting, Anorexia Nervosa, Bulimia,Bulimarexia, and Binge Eating. William C. Shearer and Robin L. Shearer Yes, you read our title correctly. This article applies to ALL eating disorders. Read more -
Breaking the Cycle of Compulsive Eating
posted: Feb. 19, 2021.
BREAKING THE CYCLE OF COMPULSIVE EATING William C. Shearer, Ph.D., M.P.H., M.B.A.Robin L. Shearer, M.A., M.P.H., R.N., M.F.T. In our work with eating disorders, we have often been tempted to come up Read more -
Development of Your Anxious Lifestyle — Why Me?
posted: Feb. 19, 2021.
Development of Your Anxious Lifestyle – Why Me? This chapter applies to you if have ongoing problems with stress, anxiety or depression, or simply want to understand how your past continues to have Read more -
What's Happening?
posted: Feb. 19, 2021.
Bill’s Story: What's Happening? "One’s philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape our lives and we shape Read more -
The Mindful Choices Therapy approach to coping with panic attacks and anxiety disorders
posted: Feb. 13, 2021.
The Mindful Choices Therapy approach to coping with panic attacks and anxiety disorders Many of our clients suffer from extreme anxiety and/or panic. It's not at all unusual to see first time Read more
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